“2015国际友人环昆明湖长走活动”将于2015年10月24日（星期六）13：00在颐和园昆明湖畔举行。本届长走活动以“品味自然美，感受北京情”为主题，强调科学性和趣味性。长走不以竞技和速度为目的，提倡轻松愉快的健身。长走参与者在体育锻炼中融入大自然，享受人与自然和谐之美，愉悦身心。
一. “长走”信息：
1、举办时间：2015年10月24日（星期六）13：00-17：00
2、全程距离：8公里
3、长走路线：文昌院—昆明湖东堤—耕织图—文昌院
二.报名办法：
来学校留学生办公室统一报名，从学校统一乘车往返，集体参加。
参加人员：我校留学生、身体健康者均可报名
报名时间：现在到报满为止
报名地点：留学生办公室（国际文化交流中心108）
报 名 费：免费。
名额有限，最多28人，先报先得。
2015 Walking around Kunming Lake for International Friends
“2015 Walking around Kunming Lake for International Friends” is to be held on Saturday, October 24th at the Kunming Lake of the Summer Palace. With ‘Enjoy Beauty of Nature and Feel Friendship of Beijing’ as the theme, the activity focuses on both exercising and recreational elements in walking, advocating a relaxing way of keeping fit rather than racing. The participants will walk into the greens to enjoy the harmony between human and nature.
Event Info
a). Distance: 8 kilometers
b). Route: Wenchangyuan (Wenchang Gallery)—East Bank of Kunming Lake—Gengzhitu—Wenchangyuan
c). Registration Time: 13:00; Starting and closing Time: 14:00——17:00
d). Start & finish: Wenchangge Gate Tower on the east side of Kunming Lake
Participation:
a) Participants: Non-Chinese staff members of foreign embassies to China; foreign experts and students.
b) Qualification: Participants should be physically healthy. Patients with chronic diseases such as high blood pressure, cardiovascular or cerebrovascular diseases shall be declined; juveniles who want to participate must be companied by their guardians.
c) Registration Period: Now.
d) Registration Place: International Students Office
e) Entry Fee: Free（The School will cover all the entry fee for every student）.
g) Enrollment of up to 28, first come first served
Awards:
All the participants of the walking event will receive the souvenirs according to the logos they have collected during the walk.
International Students Office
19th October, 2015
长走活动参加须知
学校集合时间（Assemble time）：2015-10-24（星期六） 12：45
集合地点(Assemble place)：东区食堂门口,Gate of East Canteen
1、13：00-13：55为检录登记时间。登记地点在颐和园文昌院内，请长走参加者在登记表中填写清楚自己的姓名、国籍和所属机构；
2、凡有高血压、心脏病、脑血栓等病史和其他不适合长走活动疾病的朋友以及有发烧咳嗽等流感症状的人员谢绝参赛。
3、登记时发给每位参加者通行证、T恤衫及宣传册；
4、参加者登记后在主席台前集结；
5、13：30开始，主席台上安排演出，可自由观看；
6、14：00 ——14：30在主席台前参加长走出发仪式；
7、比赛沿线设有方向指挥牌，工作人员持红旗指示行进方向；
8. 沿途设有3处补给站（补给站位置详见长走路线图），提供饮用水，凭通行证件领取标识；
9、完成全程者凭在补给站收集到的三枚标识在终点领取长走纪念证书及纪念品；
10、颐和园关门时间为17：00。
Notice to Walkers
1.The checking and registering begin at 13:00 and lasts until 13:55 at registration desk by the start area at the Wenchangyuan Compound. Participants are expected to write down their names, nationality and organizations in the roll-call sheet.
2.Those who have suffered from chronicle diseases such as high blood pressure, heart disease, cerebral thrombosis and other diseases that are not suitable for long-distance walking and those with flu symptoms such as high fever and cough are declined to participate.
3.During checking and registering, each walker will be offered the pass, a T shirt and a brochure.
4.After checking and registering, walkers are expected to gather in front of the platform.
5.A performance will be staged on the platform at 13:30. Walkers can watch it while waiting for the event to start.
6.Walkers are expected to attend the setting-off ceremony from 14:00 to 14:30 at the platform.
7.Direction boards will be seen and some staff members will be showing direction with red flag along the walking course.
8.There are 3 aid stations along the walking course (please refer to the map of walking course about the locations). Drinking water is available there and each walker will be given a sticky sign.
9.Walkers who finish the course will receive certificates and souvenirs at the finish by signs they have got in the 3 aid stations.
10.The whole event will come to a conclusion at 17:00.
